Meditation is a tool for rediscovering the body’s own inner intelligence. Practiced for thousands of years, it’s not about forcing the mind to be quiet; it’s about finding the silence that’s already there and making a part of your life.
Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial sounds – the basic, most essential sounds of nature – are used to disconnect us from the acidity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.
Once your Primordial Sounds mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility, and compassion within.
Silence is the birthplace of happiness, creativity, and infinite possibilities. From this field of pure potentiality we get our bursts of inspiration, our most intuitive thoughts, and our deepest sense of connection to the Universe. Practicing meditation on a daily basis allows up to weave silence and stillness into our mind and body to create a life of greater compassion and fulfillment. Mediation is a journey to the center of our very being a journey to emotional freedom; and a journey to the reawakening of our unconditional self.
Meditation provides many benefits of physical healing as well. See below for the benefits.
Session 1: Learn the basic principles and history of meditation, and the importance of your personal mantra. Receive your personal instruction in your Primordial Sound mantra and how to use it and experience your first meditation with your individual mantra.
Session 2: Learn the practical aspects of meditation. Experience a group meditation
Session 3: Explore the higher states of consciousness that can be achieved through meditation
By practicing the techniques learned in this course you will be able to:
Contact me as your local Deepak Chopra Certified Instructor. You will find my information at the bottom of this page or in the contact page.
